Hey! Long time no see!
I know, I know, that’s my fault. The semester picked up and I’ve been traveling, or hosting traveling guests. It’s been busy! I promise, I have not forgotten you and I will get right back to blogging very soon.
I now have SO much stuff to share! Namon and I even got a GoPro, so our videos will hopefully be better.
I’m checking in to update a bit about my person workout journey. Feel free to write and let me know about yours! If you give me permission, I can even celebrate you here with a post!
I am in week 3, of month 3, of P90X3! I can’t believe I have actually stuck with it this long! I’m seeing SO many gains from sticking with a regular workout routine, it’s been amazing! For example, when I do The Challenge now, which is all push-ups and pull-ups, I end up doing over 90 push-ups throughout the routine!?! I never thought I’d be able to do that many!
Today was Agility X and Ab Ripper X3. I am slowly but surely finding more and more definition around my abs. I don’t have a six pack yet, but now having one doesn’t seem so impossible. Even better, I can see so much improvement in how I did with Agility X now vs my first week with the program.
We are going to do the elite block, so I have one more month with X3. At the end I will take my 120 day photo and show before and after.
I’m hooked. Even after I finish P90X3, I’m going to have to have a daily routine. It’s been wonderful to have so much more energy and strength. Not to mention, my resting heart rate is now consistently at a healthy range. I went from a resting rate of 90 to 67! This, for me, is the biggest gain ever.
Maybe I’ll even have abs by the time I’m done! If not, I still have some pretty awesome arms!